When I want a salad that feels fresh but still comforting, I make this Brussels Sprouts Caesar Salad. It’s a fun twist on the classic Caesar, using thinly sliced Brussels sprouts instead of romaine. The result is crunchy, creamy, and surprisingly satisfying. Even people who say they don’t like Brussels sprouts end up loving this one.
Quick Facts
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Prep Time: 15 minutes
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Cooking Time: 0 minutes
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Total Time: 15 minutes
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Serving Size: 4 servings
Why You’ll Love This Brussels Sprouts Caesar Salad
This salad is crisp, bold, and full of texture. Brussels sprouts hold up beautifully to creamy Caesar dressing, so the salad doesn’t get soggy. I love how it feels hearty enough to be a meal but light enough to serve as a side. It’s simple, modern, and packed with flavor.
Ingredients You’ll Need
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4 cups Brussels sprouts, thinly sliced
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1/2 cup Caesar dressing (store-bought or homemade)
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1/3 cup grated Parmesan cheese
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1 cup croutons
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Salt and black pepper, to taste
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Optional: lemon juice, anchovies, or grilled chicken
How I Make My Brussels Sprouts Caesar Salad
Step 1: Prep the Brussels Sprouts
Trim the ends and thinly slice the Brussels sprouts using a knife or mandoline.
Step 2: Toss the Salad
In a large bowl, toss Brussels sprouts with Caesar dressing until well coated.
Step 3: Finish & Serve
Add Parmesan cheese, croutons, salt, and pepper.
Toss again and taste. Add a squeeze of lemon if desired.
Crisp, creamy, and absolutely addictive!
Serving Suggestions
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Serve as a side with roasted chicken or steak
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Add grilled chicken or shrimp to make it a meal
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Pair with soup or pasta
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Serve at holiday dinners or potlucks
Tips for Customization
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Extra crunch: Add toasted nuts or seeds
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More protein: Add grilled chicken, salmon, or chickpeas
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Vegan version: Use dairy-free Caesar dressing
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Extra flavor: Add roasted Brussels sprouts instead of raw
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Cheese swap: Try pecorino Romano
Nutritional Info (Approx. per serving)
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Calories: 220–260
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Carbs: 18–22g
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Fat: 16–18g
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Protein: 6–8g
FAQs
1. Can I make this salad ahead of time?
Yes, but add dressing just before serving for best texture.
2. Is it okay to eat Brussels sprouts raw?
Yes, thinly sliced Brussels sprouts are great raw and very crunchy.
3. How do I make it less bitter?
Massaging the sprouts with dressing softens them and reduces bitterness.
4. Can I use roasted Brussels sprouts instead?
Absolutely — it adds a warm, nutty flavor.
Final Toss
This Brussels Sprouts Caesar Salad is crunchy, creamy, and full of bold flavor. It’s a fresh upgrade to a classic salad and perfect for both everyday meals and special occasions. Once you try it, it might just become your new favorite Caesar.
