Quick Facts
- Prep Time: 5 minutes
- Cook Time: 15-20 minutes
- Serving Size: 4 servings
Why You’ll Love It
I adore Roasted Parmesan Green Beans because they’re crispy on the outside and tender on the inside, with a burst of savory flavor from the parmesan cheese. This dish is perfect for busy nights when you need a quick side that pairs well with almost any meal. Plus, it’s a great way to get your family to enjoy more veggies!
Ingredients
- 1 pound fresh green beans
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon Kosher salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ cup grated parmesan cheese
Instructions
- Preheat Your Oven: Set your oven to 400°F (200°C).
- Prepare the Green Beans: Trim the ends of the green beans and place them in a bowl.
- Mix with Flavor: Add olive oil, garlic, salt, pepper, garlic powder, onion powder, and parmesan cheese to the bowl. Toss until the green beans are evenly coated.
- Roast to Perfection: Spread the green beans on a baking sheet in a single layer. Roast in the oven for 15-20 minutes, or until they’re lightly browned and crispy.
Serving Suggestions
These roasted green beans are fantastic as a side dish for:
- Grilled Chicken or Fish: The smoky flavor pairs beautifully with the savory green beans.
- Pasta Dishes: Add some Italian flair by serving them alongside spaghetti or lasagna.
- Roasted Meats: They complement roasted beef or pork nicely.
Tips for Customization
- Add Some Crunch: Sprinkle panko breadcrumbs on top of the parmesan for extra crunch.
- Spice It Up: Add a pinch of red pepper flakes for a spicy kick.
- Fresh Herbs: Mix in some chopped parsley or basil for a fresh twist.
Nutritional Information (Per Serving)
- Calories: Approximately 120
- Fat: 7g
- Carbohydrates: 10g
- Protein: 3g
- Fiber: 2g
FAQs
Q: Can I use frozen green beans?
A: While fresh green beans are best for this recipe, you can use frozen ones if fresh are not available. Just thaw them first and pat dry before roasting.
Q: How do I prevent the green beans from becoming too soft?
A: Make sure to spread them out in a single layer on the baking sheet and don’t overcrowd. This helps them roast evenly and stay crispy.
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the green beans up to the point of roasting. Store them in the fridge for up to a day before baking.
Q: What’s the best way to store leftovers?
A: Store leftover roasted green beans in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave until warmed through.Enjoy your delicious Roasted Parmesan Green Beans!
