Swedish Meatball Soup

1. ounce meatballs (about 30 meatballs)1.
2. Sear the Meatballs: Heat olive oil in a large pot over medium heat. Sear the meatballs in batches until browned on all sides. Remove from the pot and set aside1.
3. Sauté Aromatics: Add butter to the pot. Once melted, add diced onion and sauté until softened, about 5 minutes. Add minced garlic and cook until fragrant, about 1 minute1.
4. Create the Broth: Sprinkle flour over the onions and garlic. Stir for about 30 seconds to cook the flour1. Slowly pour in beef broth, whisking constantly to avoid lumps. Add potatoes (or noodles) and bring to a simmer1.
5. Simmer the Soup: Gently add the seared meatballs back into the pot. Reduce heat to low, cover, and simmer for 25-30 minutes, or until potatoes are tender1. If using egg noodles, add them in the last 10 minutes of cooking, until tender5.
6. Finish and Serve: Turn off the heat. In a small bowl, whisk together sour cream with a ladle of hot broth to temper it. Stir the sour cream mixture into the soup. Stir in fresh dill and parsley. Season with salt and pepper to taste1. Ladle into bowls and garnish with extra dill1.

Serving Suggestions

• Garnish: Sprinkle with fresh dill and parsley for a pop of flavor and color1.
• Side Dish: Serve with a crusty bread or a side salad2.
• Toppings: Add a dollop of sour cream or a sprinkle of red pepper flakes for extra flavor1.

Tips for Customization

• Veggies: Add carrots, celery, or mushrooms for extra nutrients and flavor36.
• Broth: Use chicken broth instead of beef broth for a lighter flavor8.
• Spice: Add a pinch of red pepper flakes for a little heat3.
• Creaminess: Adjust the amount of sour cream to your liking or use heavy cream for a richer soup13.

FAQs

• Can I use frozen meatballs? Yes, you can use frozen meatballs in this recipe. Just make sure to cook them thoroughly in the soup1.
• Can I make this soup ahead of time? Absolutely! This soup tastes even better the next day. Store it in the refrigerator for up to 3 days2.
• Can I freeze this soup? Yes, you can freeze this soup. However, the potatoes and noodles may become a bit soft after thawing. It’s best to freeze the soup without the sour cream and add it after reheating1.
• Is this soup gluten-free? To make this soup gluten-free, use gluten-free breadcrumbs and gluten-free flour4.

Nutritional Information (per serving, estimated)

• Calories: 350-400
• Protein: 25-30g
• Fat: 20-25g
• Carbohydrates: 20-25g

Enjoy your cozy bowl of Homemade Swedish Meatball Soup!