As the weather cools down, there’s nothing quite like a warm bowl of soup to comfort the soul. Today, I’m excited to share my recipe for Air Fryer Roasted Tomato Soup. This recipe is not only delicious but also quick and easy to make, thanks to the air fryer! With its rich flavors and creamy texture, this soup is sure to become a favorite in your home.
Why You’ll Love This Soup
- Quick Cooking: Using the air fryer significantly reduces cooking time compared to traditional roasting methods.
- Rich Flavor: Roasting the tomatoes brings out their natural sweetness, making the soup incredibly flavorful.
- Healthy Ingredients: This soup is packed with fresh tomatoes and herbs, making it a nutritious choice.
- Versatile: Enjoy it as a light meal or pair it with grilled cheese for a classic combo.
Ingredients
To make Air Fryer Roasted Tomato Soup, you will need:
- 2 pounds ripe tomatoes, halved (Roma or vine-ripened work well)
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried basil (or 1 tablespoon fresh basil)
- 1 teaspoon dried oregano
- 2 cups vegetable broth (or chicken broth)
- 1/2 cup heavy cream (optional for creaminess)
- Fresh basil leaves (for garnish)
Instructions
Step 1: Prepare the Tomatoes
Start by preheating your air fryer to 400°F (200°C). While it’s heating up, wash and halve your tomatoes. Place them in a large bowl.
Step 2: Season the Vegetables
Add the chopped onion, minced garlic, olive oil, salt, pepper, basil, and oregano to the bowl with the tomatoes. Toss everything together until the tomatoes are well coated.
Step 3: Roast in the Air Fryer
Place the tomato mixture in the air fryer basket in a single layer. Roast for about 15 minutes or until the tomatoes are soft and slightly charred. Make sure to shake the basket halfway through to ensure even cooking.
Step 4: Blend the Soup
Once roasted, transfer the tomatoes and onions into a blender. Add the vegetable broth and blend until smooth. If you prefer a chunkier texture, blend less.
Step 5: Heat and Add Cream
Pour the blended soup back into a pot over medium heat. If you want a creamier soup, stir in the heavy cream and heat until warmed through. Taste and adjust seasoning if needed.
Step 6: Serve
Ladle the soup into bowls and garnish with fresh basil leaves. Enjoy your delicious Air Fryer Roasted Tomato Soup!
Serving Suggestions
Here are some great ways to enjoy your soup:
- With Grilled Cheese: Pair it with a classic grilled cheese sandwich for a comforting meal.
- Crusty Bread: Serve with crusty bread or baguette slices for dipping.
- Salad Side: A fresh green salad makes a lovely side dish.
- Toppings: Consider adding croutons or a sprinkle of Parmesan cheese on top for extra flavor.
Tips for Customization
Feel free to make this recipe your own! Here are some ideas:
- Add Vegetables: Toss in bell peppers or carrots before roasting for added nutrition.
- Spice It Up: Add a pinch of red pepper flakes if you like some heat.
- Herb Variations: Experiment with different herbs like thyme or rosemary for unique flavors.
- Vegan Option: Omit the heavy cream or substitute it with coconut milk for a dairy-free version.
Nutritional Information (per serving)
This recipe makes about 4 servings. Here’s an approximate breakdown per serving:
- Calories: 180
- Protein: 3g
- Fat: 10g
- Carbohydrates: 20g
- Fiber: 3g
- Sugar: 6g
(Note: Nutritional values may vary based on specific ingredients used.)
FAQs About Air Fryer Roasted Tomato Soup
Can I use canned tomatoes instead of fresh?
Yes! If fresh tomatoes are not available, you can use canned whole tomatoes. Just skip the roasting step and blend them directly with the other ingredients.
How can I store leftovers?
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave before serving.
Can I freeze this soup?
Absolutely! Let it cool completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. Thaw in the fridge overnight before reheating.
What if I don’t have an air fryer?
No problem! You can roast the tomatoes in a conventional oven at 400°F (200°C) for about 25–30 minutes until they are soft and slightly charred.
