If you’re looking for a quick and easy recipe that bursts with flavor and color, you’ve come to the right place! This Corn Pasta Salad is not only delicious but also a perfect dish for any occasion. Whether you’re hosting a picnic, attending a potluck, or just want a light meal at home, this salad is sure to impress.
I absolutely love this Corn Pasta Salad for several reasons:
-
: It takes only about 20 minutes from start to finish.
-
: You can customize it with your favorite ingredients.
-
: Packed with veggies and whole grains, it’s a nutritious choice.
-
: The combination of sweet corn, fresh herbs, and tangy dressing makes every bite delightful.
-
: 10 minutes
-
: 10 minutes
-
: Serves 4
To make this vibrant Corn Pasta Salad, gather the following ingredients:
-
2 cups of pasta (any shape you like)
-
1 cup of sweet corn (fresh, frozen, or canned)
-
1 bell pepper (diced)
-
1 cup of cherry tomatoes (halved)
-
1/2 cup of red onion (finely chopped)
-
1/4 cup of fresh parsley (chopped)
-
1/4 cup of olive oil
-
2 tablespoons of lemon juice
-
Salt and pepper to taste
Start by boiling water in a large pot. Add a pinch of salt and the pasta. Cook according to the package instructions until al dente. Once done, drain the pasta and rinse it under cold water to stop the cooking process.
While the pasta is cooking, chop your vegetables. Dice the bell pepper, halve the cherry tomatoes, and finely chop the red onion and parsley.
In a large bowl, combine the cooked pasta, sweet corn, bell pepper, cherry tomatoes, red onion, and parsley.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour this dressing over the pasta salad and toss everything gently until well combined.
For best results, let your salad chill in the refrigerator for about 15 minutes before serving. This allows all those wonderful flavors to meld together!
This Corn Pasta Salad can be served as a side dish or as a main course. Here are some ideas:
-
Pair it with grilled chicken or fish for a complete meal.
-
Serve it alongside burgers or hot dogs at your next barbecue.
-
Pack it in lunchboxes for a refreshing midday treat.
One of the best parts about this recipe is how easy it is to customize! Here are some ideas:
-
: Toss in some cooked chicken, shrimp, or chickpeas for extra protein.
-
: Feel free to add any other vegetables you love—cucumbers, spinach, or avocado work great!
-
: If you like a kick, add some diced jalapeños or sprinkle in some chili flakes.
-
Calories: Approximately 250
-
Protein: 7g
-
Carbohydrates: 35g
-
Fat: 10g
-
Fiber: 3g
Yes! You can prepare this salad up to a day in advance. Just keep it covered in the refrigerator until you’re ready to serve.
Any type of pasta works well! I prefer using whole grain or gluten-free pasta for added nutrition.
Leftover Corn Pasta Salad can be stored in an airtight container in the fridge for up to three days.
Absolutely! Frozen corn is a great option. Just make sure to thaw it before adding it to your salad.
I hope you enjoy making this quick and easy Corn Pasta Salad as much as I do! It’s perfect for any occasion and will surely become a favorite in your household. Happy cooking!
