As someone who loves cooking and experimenting with new recipes, I’m excited to share with you one of my favorites: Pepper Crusted Beef Tenderloin. This dish is perfect for special occasions or a cozy dinner with family and friends. Here’s why you’ll love it and how to make it with ease.
Quick Facts
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Serving Size: 4 servings
Why You’ll Love It
I adore this recipe because it’s incredibly easy to prepare, yet it looks and tastes like a gourmet meal. The peppercorn crust adds a delightful flavor and texture that complements the tender beef perfectly. Plus, it’s versatile enough to pair with a variety of sides and sauces.
Ingredients
- 2 lbs Beef Tenderloin (center cut roast)
- 2 tbsp Olive Oil
- 1 tbsp Coarse Salt
- 1/2 tsp White Granulated Sugar
- 1/3 cup Coarsely Crushed Whole Peppercorns
- 1/3 cup Fresh Grated Parmesan Cheese
Instructions
- Tie the Tenderloin: Use kitchen twine to tie the tenderloin at 1-inch intervals. This helps maintain its shape and ensures even cooking.
- Season the Tenderloin: Rub the tied tenderloin with olive oil. Mix salt, sugar, and crushed peppercorns on parchment paper. Add Parmesan cheese and mix well. Place the tenderloin on the seasoning mixture and roll it to coat evenly. Gently press the seasonings onto the meat.
- Cook the Tenderloin: Preheat your oven to 425°F. Place the tenderloin on a roasting pan and insert a leave-in thermometer. Cook until it reaches 130°F-135°F for medium-rare or 140°F-145°F for medium.
- Let it Rest: Remove the tenderloin from the oven and let it rest for 10-15 minutes before slicing.
Serving Suggestions
- Red Wine Steak Sauce: A classic choice that pairs beautifully with the peppercorn crust.
- Horseradish Sauce: Adds a tangy kick that complements the beef nicely.
- Mashed Potatoes: A comforting side dish that pairs well with the tenderloin.
- Roasted Vegetables: Asparagus or Brussels sprouts add a nice contrast in texture.
Tips for Customization
- Spice it Up: Add some garlic or thyme to the peppercorn mixture for extra flavor.
- Cheesy Delight: Use more Parmesan cheese for a richer crust.
- Saucy Twist: Try a balsamic glaze or chimichurri for a different flavor profile.
Nutritional Information (Approximate)
Per serving:
- Calories: 767 kcal
- Fat: 45g
- Protein: 60g
- Sodium: 400mg
FAQs
Q: What is the best way to cook beef tenderloin?
A: Oven roasting is one of the best methods as it ensures even cooking and retains the tenderness of the meat.
Q: How do I prevent the peppercorns from falling off?
A: Gently press the peppercorns onto the meat after coating to ensure they stick well.
Q: Can I cook beef tenderloin in advance?
A: Yes, you can cook it ahead of time and let it rest before slicing. However, it’s best served fresh for optimal flavor and texture.
Conclusion
Pepper Crusted Beef Tenderloin is a dish that will impress your guests without requiring too much effort. Its simplicity, combined with the rich flavors of the peppercorn crust, makes it a perfect choice for any occasion. Give it a try and enjoy the delightful combination of tender beef and aromatic spices!
