Hey there, buffalo chicken lovers! Are you craving that classic spicy, tangy flavor but don’t want the mess and calories of deep-frying? Then you’ve come to the right place! This Air Fryer Buffalo Chicken recipe is a game-changer. It’s quick, easy, and delivers that crispy, juicy chicken you crave, all without the guilt.
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: Ready in under 30 minutes – perfect for busy weeknights!9
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: The air fryer makes the chicken incredibly crispy without needing a ton of oil9.
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: Enjoy your favorite buffalo flavor with fewer calories and less fat8.
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: Perfect as an appetizer, snack, or main course7.
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: Easily adjust the spice level to your liking!
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Prep Time: 5-20 minutes
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Cook Time: 8-15 minutes
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Serving Size: 3
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1 pound boneless, skinless chicken breasts, cut into 1½-inch pieces1
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½ cup all-purpose flour1
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2 tablespoons cornstarch1
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1 teaspoon salt1
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2 large eggs, beaten1
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2 cups panko breading1
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1 cup buffalo sauce (I love using Noble Made Medium Buffalo Sauce!)15
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Avocado oil spray5
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: Preheat your air fryer to 400°F (200°C) and spray the basket with nonstick spray1.
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: Get three bowls or deep plates ready. In the first, mix together the flour, cornstarch, and salt. In the second, add the beaten eggs. In the third, put the panko breading1.
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: Take each piece of chicken and dredge it in the flour mixture, then dip it in the egg, and finally coat it well with the panko breading1.
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: Place the breaded chicken in a single layer in the air fryer basket. You might need to work in batches depending on the size of your air fryer1. Spray the chicken with avocado oil5. Air fry for 8 minutes, then flip the chicken and cook for another 3-7 minutes, or until the internal temperature reaches 165°F (74°C)15.
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: Transfer the cooked chicken to a bowl and pour the buffalo sauce over it. Gently toss to coat every piece1. For extra crispiness, you can put the sauced chicken back in the air fryer for another 3-4 minutes1.
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: Serve them as is with a side of ranch or blue cheese dressing1.
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: Add them to a salad for a protein-packed, flavorful meal6.
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: Wrap them up in a tortilla with lettuce, tomato, and your favorite sauce7.
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: Adjust the amount of buffalo sauce to control the heat. You can also add a pinch of cayenne pepper to the flour mixture for an extra kick4.
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: Experiment with different types of breading, like crushed cornflakes or gluten-free panko6.
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: Try different flavors of buffalo sauce or make your own using Frank’s Red Hot, melted butter, vinegar, and garlic powder3.
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: You can use chicken thighs instead of chicken breasts for a richer flavor9.
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I recommend thawing the chicken completely before breading for best results.
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Store leftover buffalo chicken in an airtight container in the refrigerator for up to 3-4 days. Reheat in the air fryer for a few minutes to re-crisp.
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You can bread the chicken ahead of time and store it in the refrigerator for a few hours. Air fry just before serving.
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You can bake the chicken in the oven at 400°F (200°C) for about 20-25 minutes, or until cooked through.
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Calories: Approximately 350-400
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Protein: 48g9
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Carbohydrates: 20-25g
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Fat: 10-15g
Note: Nutritional information may vary based on specific ingredients and serving sizes.
I hope you enjoy this Air Fryer Buffalo Chicken recipe as much as I do! It’s a fantastic way to enjoy a classic favorite without all the extra calories and fuss. Happy cooking!
